Find Your Perfect Bra Size

It may surprise you but 70% of women are wear the wrong size bra, apart from being uncomfortable, ill-fitting bras can contribute to chronic headaches, back pain, tingling in the arms, restricted breathing, abrasions, rashes and breast pain. Lingerie specialist, Sinead Sanderson from Peaches and Cream spoke with Michelle to let you know some of signs that the bra you’re wearing isn’t your size, and tips for a better fit.

Spilling of the cup. When you are showing over the top of you bra giving you the dreaded four boobs!

Puckering. If your cups wrinkle or pucker, it’s time to invest in a smaller size.

Riding up your back. Your bra should fit snugly, if it creeps up in the back, trade it in for one with a tighter
band.

Jutting. Your underwire should be flush against your rib cage.

Grooves. If straps dig into your skin and leave marks, try a style with wider straps or a different cup size.

The best idea is to get fitted by an expert and try on different styles to suit you size and shape.

For more information you can contact Sinead in Peaches and Cream 01 6708804 or go to her website www.peachesandcream.ie.