Each morning we’ve got THE HOUR OF POWER from 7 O’Clock where you can pick any tune that will blast you out of bed and get you fully charged for the day. It could be anything from Nirvana to Hannah Montana (we can do the Hoe Down Throw down you know), you’re in complete control. Pick the tunes, and we’ll play as many as we can each morning to get you on your way for the day.

Think you know music, then take Tracy on in Pop Bitch, our Pop Quiz with a Tist. Good with Words? Play our quiz, War of the Words – The questions are easy, but with 45 seconds on the clock, can you keep your nerve and take the points for Team Ryan or Team Tracy. Do you commute to work? Well don’t just sit there, traffic means prizes each morning when we play on the Horn. Just beep your horn, and if anyone beeps back, you win. Simple. And that’s all before we’ve played the world famous “Ooooooooh, the Balloon game” with Calvin Harris and Alesha Dixon. We’re not name dropping (we are) but we’re the only place to come to hear the big interviews, from Kanye West, to Elbow to Mr T -

And if you’re still not convinced, we’ll bribe you. We’ve given away thousands of Euro with our Celebrity Sentences. 3 Celebrities, 1 sentences – Guess the celebs and win the cash

Fully Charged with Ryan, Tracy and Rory, weekdays from 6.45 on SPIN 1038