Life can be tough at times, so if you’re ever in need,
here are some contacts that may come in handy.
Bodywhys - Help with body image and coping with eating disorders
1890 200 444
Teenline – Confidential support for teenagers.
ph: 1800 833 634
Positive Options - Crisis Pregnancy Services.
Freetext “LIST” to 50444
Childline – A 24 hour listening service for all children.
ph: 1800 66 66 66
The Samaritans – Non-judgemental support 24hrs a day.ph: 1850 60 90 90
Avalon Relationship Consultants – David Kavanagh www.avalonrc.com
ph: 01 498 22 42
Dublin Rape Crisis Centre – Freephone 1800 778 888 www.drcc.ie
www.Yoursexualhealth.ie – good website for information on sexual health,
STIs, HIV, protection and safe sex.




