With the whole country in Level-3, it's normal that our emotions and anxious feelings may be heightened.
CEO of SpunOut.ie Ian Power is here to share his tips and coping mechanisms to use if we're feeling overwhelmed.
Advertisement
The Mind Yourself Podcast
The Mind Yourself Podcast Episode 22: Understanding Your Emotions During Lockdown
Listen to this episode
SPIN
10:29 6 Oct 2020
Read more about
Jaz And Laura Mind Yourself Spun Out The Zoo CrewMost Popular
16:33 21 Feb 2025
10:24 20 Feb 2025
12:30 19 Feb 2025
Advertisement
Related Podcasts
