Head of Student Counselling at TUS (Ireland's newest Technological University with campuses in Athlone, Limerick, Clonmel, Ennis and Thurles)
Treasa Fox speaks about minding your mental health in College.
Treasa is lead author on the National Student Mental Health and Suicide Prevention Framework.
Treasa is asking us to:
"Ask your friends how they are doing, if they say 'grand' - ask twice - ask a second time!"
It’s easy to feel isolated and alone when we’re struggling with our mental health, even though it’s something we all face.
Don't forget, you don’t have to go through it alone.
#WorldMentalHealthDay #WSPD2021 pic.twitter.com/1oVLGtmSBA— 50808 (@Text50808) October 10, 2021
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